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Run: Tempo Previous Next

10/18/2012

Date

8:08 PM

Time

12.2 km

Distance

1:00:00

Duration

4:57 km

Pace

Equipment

ASICS Gel-Kayano-18

Health

Weight67 kg

Avg HR157 bpm

Max HR177 bpm

kilojoules3531

Ratings

Effort7 / 10

Quality7 / 10

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Notes

Una hora de rodaje progresivo por la ribera

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