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Run: Easy Previous Next

2/3/2014

Date

6:57 PM

Time

5.8 km

Distance

30:00

Duration

5:13 km

Pace

Equipment

adidas Supernova Glide 6 Boost

Health

Weight68 kg

Avg HR143 bpm

Max HR147 bpm

kilojoules1699

Weather

Temperature4 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

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Notes

30’ a 145 p + estirar + abdominales

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