Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/9/2010 Gimnasio   Default 10.2 km 45:00 4:25
1/10/2010 Run   Default 8.8 km 45:00 5:06
1/12/2010 Gimnasio   Default 13.9 km 55:36 4:00
1/15/2010 Run   Default 10.7 km 55:00 5:08
1/17/2010 Senderismo   Default 2.0 km 33:11 16:31
1/18/2010 Run   Default 14.4 km 1:15:00 5:12
1/20/2010 Run   Default 8.9 km 45:00 5:05
1/22/2010 Run   Default 10.3 km 50:00 4:53
1/24/2010 Run   Default 10.0 km 51:03 5:06
1/26/2010 Run   Default 15.4 km 1:20:00 5:13
1/27/2010 Run   Default 6.0 km 30:00 5:03
1/29/2010 Run   Default 10.0 km 43:42 4:23
1/31/2010 Run   Default 5.3 km 34:00 6:29
2/1/2010 Run   Default 9.4 km 50:00 5:20
2/2/2010 Run   Default 5.5 km 25:00 4:32
2/5/2010 Run   Default 8.9 km 45:00 5:04
2/7/2010 Run   Default 15.4 km 1:20:00 5:13
2/7/2010 Bike   Default 4.1 km 16:59 4:11
2/8/2010 Gimnasio   Default 14.2 km 55:00 3:53
2/11/2010 Gimnasio   Default 12.0 km 50:00 4:10
2/12/2010 Gimnasio   Default 8.0 km 30:00 3:45
2/14/2010 Senderismo   Default 7.5 km 2:37:48 21:01
2/16/2010 Run   Default 10.8 km 55:00 5:05
2/17/2010 Run   Default 10.1 km 50:00 4:57
2/20/2010 Run   Default 10.5 km 50:00 4:45
2/22/2010 Run   Default 10.8 km 55:00 5:07
2/24/2010 Run   Default 9.8 km 50:00 5:08
2/26/2010 Run   Default 17.5 km 1:30:00 5:09
2/28/2010 Run   Default 12.8 km 1:05:00 5:05
3/2/2010 Run   Default 6.1 km 31:42 5:12
3/2/2010 Run   Default 0.9 km 1:07:01 1:12:51
3/2/2010 Other   Default 0.9 km 1:07:02 1:12:52
3/5/2010 Run   Default 10.6 km 55:00 5:11
3/7/2010 Run   Default 5.5 km 28:39 5:13
3/7/2010 Run   Default 11.2 km 1:00:00 5:22
3/10/2010 Run   Default 10.2 km 50:00 4:55
3/13/2010 Run   Default 10.8 km 55:00 5:07
3/15/2010 Run   Default 5.8 km 25:00 4:17
3/16/2010 Run   Default 17.3 km 1:30:00 5:13
3/17/2010 Run   Default 8.3 km 40:00 4:48
3/19/2010 Run   Default 9.2 km 45:00 4:54
3/21/2010 Run   Default 5.4 km 22:50 4:14
3/22/2010 Run   Default 11.6 km 1:00:00 5:11
3/24/2010 Gimnasio   Default 8.3 km 32:00 3:52
3/25/2010 Run   Default 8.3 km 40:00 4:51
3/26/2010 Run   Default 5.7 km 30:00 5:16
3/28/2010 Run   Default 21.1 km 1:38:12 4:40
3/29/2010 Run   Default 2.6 km 20:00 7:37
3/30/2010 Run   Default 8.0 km 38:37 4:50
3/31/2010 Run   Default 3.0 km 22:00 7:22
3/31/2010 Run   Default 8.5 km 42:53 5:05
4/1/2010 Run   Default 3.4 km 24:00 6:59
4/2/2010 Bike   Default 13.4 km 55:03 4:07
4/3/2010 Run   Default 2.7 km 20:00 7:25
4/3/2010 Run   Default 11.6 km 58:53 5:05
4/4/2010 Senderismo   Default 5.8 km 1:21:44 14:07
4/5/2010 Run   Default 3.3 km 24:00 7:14
4/6/2010 Run   Default 14.1 km 1:05:50 4:41
4/7/2010 Run   Default 3.8 km 28:00 7:27
4/8/2010 Run   Default 9.4 km 47:19 5:03
4/9/2010 Run   Default 10.1 km 49:37 4:57
4/11/2010 Run   Default 12.1 km 1:01:38 5:06
4/13/2010 Run   Default 12.2 km 1:00:00 4:55
4/14/2010 Run   Default 12.3 km 59:53 4:53
4/16/2010 Run   Default 7.6 km 38:35 5:06
4/19/2010 Run   Default 10.0 km 43:50 4:23
4/20/2010 Run   Default 14.0 km 1:08:00 4:52
4/23/2010 Run   Default 6.0 km 28:47 4:48
4/25/2010 Run   Default 10.0 km 43:24 4:21
4/28/2010 Run   Default 10.0 km 57:44 5:47
4/28/2010 Run   Default 3.8 km 28:00 7:28
4/29/2010 Run   Default 4.0 km 19:36 4:54
4/30/2010 Gimnasio   Default   4:00:00  
5/1/2010 Run   Default 8.7 km 48:19 5:34
5/2/2010 Run   Default 13.5 km 1:10:01 5:12
5/4/2010 Run   Default 11.0 km 53:04 4:50
5/5/2010 Gimnasio   Default 9.2 km 32:00 3:29
5/7/2010 Run   Default 11.6 km 1:00:00 5:11
5/9/2010 Run   Default 21.1 km 1:35:36 4:32
5/10/2010 Run   Default 4.8 km 35:00 7:20
5/11/2010 Run   Default 4.5 km 22:47 5:04
5/12/2010 Run   Default 4.4 km 32:00 7:22
5/13/2010 Run   Default 6.5 km 34:08 5:15
5/14/2010 Run   Default 3.9 km 28:00 7:11
5/15/2010 Run   Default 9.8 km 51:14 5:13
5/16/2010 Senderismo   Default 9.2 km 2:24:01 15:38
5/18/2010 Run   Default 13.0 km 1:06:22 5:07
5/20/2010 Run   Default 5.5 km 28:03 5:06
5/22/2010 Run   Default 5.0 km 35:00 6:59
5/23/2010 Run   Default 21.1 km 1:41:44 4:50
5/24/2010 Run   Default 4.4 km 30:37 7:01
5/26/2010 Run   Default 5.1 km 36:00 7:03
5/26/2010 Run   Default 8.5 km 42:30 5:00
5/27/2010 Run   Default 4.0 km 24:41 6:07
5/28/2010 Run   Default 5.6 km 25:40 4:36
5/28/2010 Run   Default 4.0 km 26:12 6:33
5/28/2010 Bike   Default 2.7 km 12:53 4:43
5/29/2010 Run   Default   2:47  
5/30/2010 Run   Default 3.8 km 22:03 5:48
5/31/2010 Run   Default 19.5 km 1:57:17 6:01