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Summary
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About Me
Run: Easy
Previous
Next
7/1/2013
Date
4 mi
Distance
27:52
Duration
6:58 mi
Pace
Equipment
Saucony Grid Mirage 2 (Shoe)
Health
Weight
150 lb
kilojoules
1900
Map
Course
Alder lake to Cheltenham, around Cheltenham, and Back up Fowlers Mill
Comments
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