Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/20/2022 Run   Fartlek 5.6 mi 58:22 10:26
4/17/2022 Run   Long 8.2 mi 1:25:16 10:28
4/15/2022 Run   Easy 5.0 mi 53:10 10:37
4/13/2022 Run   Easy 6.8 mi 1:15:12 11:04
4/12/2022 Run   Easy 5.4 mi 57:54 10:44
4/10/2022 Run   Long 10.0 mi 1:43:56 10:23
4/5/2022 Run   Easy 5.0 mi 52:41 10:33
4/3/2022 Run   Long 10.0 mi 1:44:49 10:29
3/30/2022 Run   Easy 6.0 mi 1:07:51 11:19
3/28/2022 Run   Easy 3.1 mi 33:40 10:52
3/27/2022 Run   Easy 5.0 mi 52:37 10:31
3/6/2022 Run   Easy 6.1 mi 1:05:11 10:42
3/4/2022 Run   Easy 4.0 mi 43:46 10:55
3/2/2022 Run   Easy 4.2 mi 43:40 10:24
2/28/2022 Run   Easy 3.1 mi 32:49 10:36
2/27/2022 Run   Long 9.2 mi 1:46:58 11:37
2/25/2022 Run   Easy 5.0 mi 55:23 11:05
2/16/2022 Run   Fartlek 6.0 mi 1:01:46 10:18
2/14/2022 Run   Easy 3.1 mi 33:32 10:50
12/26/2021 Run   Easy 6.0 mi 1:04:38 10:46
12/25/2021 Run   Easy 3.1 mi 34:46 11:13
12/12/2021 Run   Long 8.0 mi 1:24:14 10:32
12/7/2021 Run
'
 Hill 7.0 mi 1:42:28 14:44
12/5/2021 Run   Long 8.0 mi 1:22:17 10:17
12/4/2021 Run   Easy 3.1 mi 34:47 11:14
12/2/2021 Run   Easy 4.2 mi 44:23 10:35
11/28/2021 Run   Long 10.0 mi 1:48:08 10:49
11/26/2021 Run   Easy 4.0 mi 45:46 11:27
11/25/2021 Run   Easy 5.2 mi 56:13 10:49
11/12/2021 Run   Easy 4.2 mi 46:28 11:04
11/7/2021 Run   Easy 6.2 mi 1:05:13 10:31
11/1/2021 Run   Easy 4.0 mi 43:00 10:44
10/31/2021 Run   Easy 5.0 mi 54:56 10:58
10/27/2021 Run   Easy 4.7 mi 49:34 10:33
10/25/2021 Run   Easy 3.6 mi 37:44 10:28
10/23/2021 Run   Race 3.1 mi 32:59 10:37
10/18/2021 Run   Default 4.4 mi 49:29 11:15
10/4/2021 Run   Easy 3.0 mi 32:06 10:43
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