Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/10/2018 Run   Easy 8.2 mi 1:20:35 9:50 10/26/2017 Run   Easy 6.2 mi 59:56 9:40 10/24/2017 Run   Easy 4.0 mi 39:05 9:47 10/22/2017 Run   Easy 6.0 mi 58:41 9:46 10/15/2017 Run   Easy 3.6 mi 34:14 9:31 10/13/2017 Run   Easy 4.2 mi 36:36 8:42 10/10/2017 Run   Easy 6.5 mi 59:17 9:08 9/26/2017 Run   Easy 3.1 mi 29:30 9:32 9/22/2017 Run   Easy 3.0 mi 30:39 10:11 9/17/2017 Run   Race 26.3 mi 4:20:13 9:54 9/15/2017 Run   Easy 3.4 mi 33:15 9:47 9/12/2017 Run   Easy 4.0 mi 39:31 9:52 9/10/2017 Run   Long 8.0 mi 1:08:34 8:34 9/8/2017 Run   Default 6.2 mi 1:01:28 9:55 9/6/2017 Run   Easy 3.1 mi 32:24 10:28 9/3/2017 Run   Long 13.0 mi 2:02:25 9:25 9/1/2017 Run   Easy 1.0 mi 11:03 11:03 9/1/2017 Run   Race 2.0 mi 16:42 8:16 9/1/2017 Run   Easy 4.1 mi 37:24 9:13 8/29/2017 Run   Easy 6.2 mi 1:05:13 10:32 8/26/2017 Run HTC 2017 Leg 23 Race 4.2 mi 32:34 7:50 8/25/2017 Run HTC 2017 Leg 11 Race 4.6 mi 34:58 7:38 8/23/2017 Run   Easy 4.2 mi 41:06 9:48 8/20/2017 Run   Long 13.5 mi 2:11:53 9:47 8/15/2017 Run   Interval 6.5 mi 57:49 8:51 8/13/2017 Run   Long 18.0 mi 2:56:30 9:48 8/9/2017 Run   Default 5.2 mi 50:14 9:40 8/5/2017 Run CLR 2017 Leg 34 Race 3.2 mi 23:24 7:25 8/5/2017 Run CLR 2017 Leg 21 Race 5.7 mi 48:29 8:27 8/4/2017 Run CLR 2017 Leg 10 Race 8.5 mi 1:15:18 8:55 7/30/2017 Run   Long 16.0 mi 2:25:01 9:04 7/27/2017 Run   Easy 4.6 mi 45:50 10:05 7/26/2017 Run   Default 5.2 mi 50:26 9:46 7/25/2017 Run   Interval 6.2 mi 55:25 8:58 7/23/2017 Run   Long 15.0 mi 2:16:08 9:05 7/9/2017 Run   Long 14.0 mi 2:09:00 9:13 7/7/2017 Run   Tempo 7.2 mi 1:00:47 8:27 7/4/2017 Run   Interval 7.2 mi 1:07:35 9:24 7/2/2017 Run   Long 12.2 mi 1:52:03 9:12 6/29/2017 Run   Tempo 6.6 mi 58:16 8:50 6/27/2017 Run   Interval 6.4 mi 55:31 8:38 6/25/2017 Run   Long 11.1 mi 1:44:39 9:26