Workouts

Summary

Date ▼	Activity	Type	Distance	Duration	Pace
5/28/2017	Run	Easy	7.1 mi	1:04:03	9:02
4/3/2017	Run	Easy	3.6 mi	35:01	9:44
3/23/2017	Run	Easy	6.2 mi	59:27	9:34
3/16/2017	Run	Tempo	11.1 mi	1:35:33	8:37
3/14/2017	Run	Interval	10.0 mi	1:27:38	8:46
3/9/2017	Run	Tempo	10.0 mi	1:26:13	8:37
3/7/2017	Run	Interval	9.0 mi	1:19:35	8:54
3/2/2017	Run	Tempo	9.1 mi	1:18:51	8:40
2/28/2017	Run	Interval	8.3 mi	1:15:37	9:07
2/19/2017	Run	Long	10.0 mi	1:31:08	9:07
2/16/2017	Run	Tempo	8.1 mi	1:12:30	8:58
2/13/2017	Run	Easy	5.2 mi	51:34	9:56
2/12/2017	Run	Long	12.0 mi	1:49:24	9:07
1/29/2017	Run	Long	8.6 mi	1:24:13	9:48
1/28/2017	Run	Easy	6.3 mi	1:00:00	9:32
1/27/2017	Run	Easy	5.1 mi	50:44	9:57
1/23/2017	Run	Easy	2.0 mi	19:02	9:29
1/5/2017	Run	Easy	4.0 mi	39:30	9:51
1/3/2017	Run	Easy	3.0 mi	30:24	10:07
1/1/2017	Run	Easy	6.2 mi	1:00:46	9:49
12/30/2016	Run	Easy	5.0 mi	46:02	9:12
12/24/2016	Run	Easy	6.3 mi	59:42	9:27
12/22/2016	Run	Easy	3.8 mi	37:09	9:43
12/20/2016	Run	Easy	3.8 mi	38:49	10:22
12/12/2016	Run	Easy	3.0 mi	29:35	9:50
12/8/2016	Run	Easy	3.1 mi	31:27	10:09
12/7/2016	Run	Hill	6.2 mi	1:06:14	10:41
12/6/2016	Run	Easy	6.2 mi	1:01:59	10:00
12/5/2016	Run	Easy	5.2 mi	45:43	8:48
12/4/2016	Run	Easy	5.0 mi	47:36	9:31
11/27/2016	Run	Easy	8.0 mi	1:13:54	9:14
11/26/2016	Run	Easy	5.2 mi	49:09	9:28
11/24/2016	Run	Easy	6.5 mi	1:01:38	9:29
11/17/2016	Run	Easy	6.7 mi	1:01:20	9:10
11/13/2016	Run	Easy	6.2 mi	58:35	9:27
11/12/2016	Run	Easy	5.2 mi	46:53	9:01
10/23/2016	Run	Long	8.2 mi	1:13:14	8:56