| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2015 |
Run |
Cranbourne 5km |
Default |
5.0 km |
24:21 |
4:52 |
 |
| 7/20/2015 |
Run |
Cranbourne 5km |
Easy |
5.0 km |
27:15 |
5:27 |
|
| 1/6/2015 |
Run |
Cranbourne 5km |
Easy |
5.3 km |
29:10 |
5:28 |
|
| 9/17/2014 |
Run |
Cranbourne 5km |
Easy |
5.8 km |
34:13 |
5:53 |
|
| 9/8/2014 |
Run |
Cranbourne 5km |
Tempo |
5.0 km |
24:26 |
4:53 |
|
| 6/28/2013 |
Run |
Cranbourne 5km |
Tempo |
5.0 km |
23:07 |
4:37 |
|
| 6/21/2013 |
Run |
Cranbourne 5km |
Easy |
5.1 km |
27:29 |
5:22 |
|
| 6/1/2013 |
Run |
Cranbourne 5km |
Easy |
5.5 km |
30:43 |
5:35 |
|
| 5/27/2013 |
Run |
Cranbourne 5km |
Easy |
5.0 km |
27:12 |
5:26 |
|
| 5/21/2012 |
Run |
Cranbourne 5km |
Tempo |
5.1 km |
26:07 |
5:10 |
|
| 11/18/2011 |
Run |
Cranbourne 5km |
Tempo |
5.0 km |
25:07 |
5:01 |
|
| 8/28/2011 |
Run |
Cranbourne 5km |
Tempo |
5.0 km |
23:42 |
4:44 |
|
| 8/28/2011 |
Run |
Cranbourne 5km |
Easy |
5.0 km |
43:34 |
8:39 |
|
|