| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2012 |
Run |
On top of the dam only |
Easy |
3.2 mi |
25:48 |
8:07 |
 |
| 9/12/2011 |
Run |
MtEverett State Park |
Easy |
4.0 mi |
43:59 |
11:00 |
|
| 9/11/2011 |
Run |
MtTom - Lost Boulder/Beau Bridge Trail |
Easy |
4.5 mi |
50:56 |
11:24 |
|
| 7/2/2011 |
Run |
Finger Lakes 50K |
Race |
33.0 mi |
6:04:31 |
11:03 |
|
| 6/10/2011 |
Run |
Pocumtuck Ridge Trail Deerfield |
Easy |
4.3 mi |
37:06 |
8:37 |
|
| 4/27/2011 |
Run |
Dam and Littleville Res Fire Road |
Easy |
6.9 mi |
1:07:19 |
9:42 |
|
| 4/23/2011 |
Run |
TARC Spring Classic 50K |
Race |
32.7 mi |
4:35:45 |
8:26 |
|
| 4/14/2011 |
Run |
Ashley Res 2X |
Easy |
6.1 mi |
44:44 |
7:18 |
|
| 4/12/2011 |
Run |
AT in Great Barrington south from Rt 23 |
Easy |
6.2 mi |
1:08:57 |
11:05 |
|
| 4/6/2011 |
Run |
AT in Great Barrington south from Rt 23 |
Easy |
6.2 mi |
1:13:43 |
11:53 |
|
| 4/2/2011 |
Run |
Rt 112, up dam, fire rd, return same |
Long |
12.4 mi |
1:58:28 |
9:35 |
|
| 2/15/2011 |
Run |
Country Store Loop |
Easy |
3.4 mi |
26:40 |
7:51 |
|
| 2/14/2011 |
Run |
Country Store Loop |
Easy |
3.4 mi |
26:48 |
7:53 |
|
| 2/12/2011 |
Run |
Home Over Dam |
Long |
7.3 mi |
1:02:36 |
8:36 |
|
| 2/9/2011 |
Run |
Home to High School |
Easy |
4.1 mi |
30:38 |
7:31 |
|
| 2/7/2011 |
Run |
Country Store Loop |
Easy |
3.4 mi |
27:19 |
8:03 |
|
| 2/6/2011 |
Run |
Home to HS via Basket St |
Easy |
3.8 mi |
32:32 |
8:41 |
|
| 2/5/2011 |
Run |
Home to Bottom of Dam |
Easy |
6.4 mi |
55:21 |
8:37 |
|
| 1/31/2011 |
Run |
Country Store Loop |
Easy |
3.4 mi |
27:04 |
7:58 |
|
| 1/30/2011 |
Run |
Home to High School |
Easy |
4.1 mi |
34:46 |
8:32 |
|
| 1/29/2011 |
Run |
Country Store Loop |
Easy |
3.4 mi |
28:04 |
8:16 |
|