Notes
The plan for today was 2:00-2:15 with 1:45 of Renato mixed into the run. I did 15:00 on the front end and then got into the Renato segment. It went pretty well given that the humidity was already pretty high and it was getting very warm by the end. I kept a positive attitude throughout the run today and never let the conditions psyche me out. I mixed in a makeshift Whitnall loop in there and hit a couple of decent climbs along the way. I passed this one with flying colors and am so glad I did this in the morning since the high got up to 92 today.