Notes
Easy recovery run after getting back from the golf meet in Cambridge. I knew that I would need to keep this one really relaxed because it was a long day on my feet and it was the day after a pretty big one at Shamrock that also had the extended cooldown. Not a bad run, but I am still a little annoyed that I was only able to manage 26:47 yesterday. Then again, what do I expect given the rather inconsistent buildup?