Run: Strides Previous Next

10/9/2010

10:25 AM

0.3 mi

Health

153 lb

Weather

74 F
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Al's Run

Notes

2 longer strides near the starting line and a couple of shorter ones right before the gun went off. I felt a little better with my stride when I had the pace rolling a little bit. I would have liked to have gotten more, but it was good enough to get the heart rate up.

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