Notes
I headed out for this run and felt pretty rough from the start. I tried to maintain a decent rhythm, but it was not going to happen all that easily today (especially after having fried chicken with my folks for Father's Day). Legs felt dead and I was also struggling to get a consistent breathing pattern. I finished the run feeling a little better and it was nice since it was an ugly first 4-5 miles. I ran Fiebrantz-Grantosa-Menononee-92nd-Hoyt-Menomonee-Hoyt-Ludington-86th-Stickney-76th-Hadley-86th-Lisbon-100th. I am glad I was able to just get in the mileage today.