Run: Easy Previous Next

8/20/2011

4:13 PM

7.5 mi

50:23

6:44 mi

Health

153 lb
3633

Weather

80 F

Ratings

3 / 10
5 / 10
  • Map

Notes

Easy run on the Schweaty Seven and then a short add-on up Grantosa-98th-Fiebrantz. I felt a little tired from the higher mileage this week, but way better than this morning. It was another nice day to run and I enjoyed it in the parkway. I also surpassed my previous weekly mileage PR from 2009 (93) with this run and strides yet to come.

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