Run: Strides Previous Next

5/8/2013

6:35 PM

0.5 mi

Health

153 lb

Weather

73 F
  • Map

St. John's

Notes

6 strides after the form drills. I got these rolling pretty well after the first couple of them and was actually under 4:30 pace for the first time in a while according to the Garmin. Nice to let the legs loose a little bit.

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