8/19/2011
6:25 PM
2.8 mi
20:24
7:26 mi
Brooks Adrenaline GTS 11 (Blue/Silver)
Easy warmup before the workout. I went out the back parking lot from Wisco and ran Honeycreek-Bluemound-68th-O'Connor-Honeycreek. Legs felt a little stiff and slow, but otherwise fine. Body was not sore at all off of yesterday's easy recovery.