Notes
I headed out in the afternoon and ran 100th-Keefe-87th-88th-Fiebrantz-Helmut's Walk Loop-Neighborhood Loops-Menomonee-Hillside-Vienna-100th. Felt way better than the last few runs, so I think that taking off some of those days actually did do some good in recovering from the big one on Saturday. The mixed strides felt good and I had the tempo rolling pretty well toward the end. We will see what happens tomorrow.