Run: Strides Previous Next

9/14/2012

5:48 PM

0.5 mi

Health

154 lb

Weather

64 F
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St. John's

Notes

8 strides in the parking lot after the run. Legs felt a little better on these after I got through a few of them. By the last couple of strides, it felt like I had "easy speed" again with relaxed turnover.

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