Notes
I got going in the morning before meeting Randy over at LMGC to talk about the cross country course. I felt okay from the start and went on Lake-Washington-Giles-Grove-Jefferson-CP-trail-Korth-Cedar-Shorewood Hills-V-Madison-Fremont-Ferry-Lake-Main-Oak-Lake. Everything felt okay today and the shoes are starting to feel a little better on my feet. It was a little cooler today as well and I was happy to get in another decent amount of mileage on an easy run.