Notes
Tim, Zach, and I ran together from Hoyt Park and ran part of the Fruit Loop with Tim before he finished up, then Zach and I continued down Menomonee to Hart Park and back to get 5 on the day. It was great to run with the guys again and my foot felt good in the early stages of the run, but like it has been doing for the last month or so, it got sore toward the end.