Notes
I was a first-time participant in the annual Run to Nowhere with Jim, Phil, Tim, and John. It went well and I did not want to lose too much water, so I kept the pace pretty chill for much of it until the end when I opened up my stride a little more. That was the longest I had ever gone on a treadmill before. I could not imagine running a full marathon distance on the treadmill like Tim and Phil did. I had John for company while I hammered out the miles.
That wrapped up what I thought was a very successful 2015 of running. Considering how much time I lost in January, I got good volume on the year and two personal bests (the mile and the marathon) and a tie on another personal best (8k) and still managed to remain in decent shape with the drastic change in my personal schedule. I don't know how tenable this kind o volume is going forward, but for now, I will enjoy it.