Run: Easy Previous Next

7/31/2013

9:55 AM

8 mi

1:00:20

7:33 mi

Health

153 lb
3876

Weather

65 F

Ratings

3 / 10
5 / 10
  • Map

Notes

Tom and I met up at Whitnall for an easy run and stuck primarily to the trails and softer footing. I felt a little off today, but that is no shock given the high volume as of late. I did pick things up a little bit after Tom headed back to the start, but not drastically. It was a little humid this morning, but a nice day on the soft trails once again.

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