Notes
Mile 1 - 7:52
Mile 2 - 7:41
Mile 3 - 7:35
Mile 4 - 7:34
Mile 5 - 7:32 (shot of EFS)
Mile 6 - 7:32
Mile 7 - 7:33
Mile 8 - 7:26
Mile 9 - 7:40
Mile 10 - 7:33 (shot of EFS)
Mile 11 - 7:43 (stomach cramping)
Mile 12 - 7:37
Mile 13 - 7:47 (not able to deny that I will need to stop, ugh!)
Mile 14 - 8:56 (Pit stop, so ticked that I have to waste time to take a potty break)
Mile 15 - 7:30 (feel better though)
Mile 16 - 17 - 15:31 (missed a mile marker)
Mile 18 - 7:44 (cant's seem to get my pace going any faster)
Mile 19 - 7:47 (hmm..can't get my pace up, guess my training isn't where it needs to be yet)
Mile 20 - 7:45 (shot of EFS and sports beans)
Mile 21 - 22 - 15:57 (missed another mile marker)
Mile 23 - 24 (missed another mile marker)
Mile 25 - 8:17 (Are we done yet? This is miserable hot.)
Mile 26 and the .2 - 9:30 (7:41 Pace)