Run: Fartlek Previous Next

6/14/2011

3:54 PM

14.5 km

1:11:57.38

4:58 km

Equipment

Nike Zoom Structure Triax+ 14 (Nike K)

Health

130 bpm
161 bpm
48 bpm

Weather

14 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

2km warm up

10km (or so) fartlek

2km (or so) warm down

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help