Run: Easy Previous Next

10/24/2010

5:45 PM

8.6 km

48:29.30

5:40 km

Health

76 kg
131 bpm
149 bpm
45 bpm
2825
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Medowbank

Notes

Easy run. Orignal plan was a 65min run, but took it easy as I'll get to run again tomorrow, and R calf was a little tender beforehand.

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