info

Viewing iansyd's data. Click here to create your own FREE account!

Run: Easy Previous Next

10/6/2009

Date

5:41 PM

Time

2 km

Distance

10:44.49

Duration

5:21 km

Pace

Equipment

Nike Air Structure Triax 12 (Nike F)

Health

Weight70 kg

kilojoules610

Weather

Temperature13 C

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseO'Hagan's 5k warm up

Comments