Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/19/2013 Bike   Default 8.7 mi 35:11 4:03
12/19/2013 Bike   Default 8.7 mi 35:20 4:06
12/23/2013 Bike   Default 9.2 mi 40:47 4:27
12/23/2013 Bike   Default 8.7 mi 47:31 5:27
12/24/2013 Bike   Default 8.7 mi 30:41 3:31
12/24/2013 Bike   Default 8.7 mi 30:21 3:30
12/26/2013 Bike   Default 8.6 mi 31:39 3:40
12/26/2013 Bike   Default 8.8 mi 31:36 3:35
12/30/2013 Bike   Easy 8.7 mi 37:50 4:22
12/30/2013 Bike   Default 8.8 mi 46:55 5:22
12/31/2013 Bike   Hill 8.7 mi 31:01 3:33
12/31/2013 Bike   Easy 7.9 mi 27:53 3:32
1/1/2014 Bike   Hill 17.5 mi 1:27:04 4:59
1/6/2014 Bike   Hill 8.6 mi 51:10 5:57
1/6/2014 Bike   Easy 8.7 mi 38:17 4:23
1/7/2014 Bike   Easy 8.7 mi 31:29 3:37
1/7/2014 Bike   Hill 9.0 mi 34:23 3:50
1/11/2014 Bike   Hill 18.3 mi 1:35:48 5:15
1/13/2014 Bike   Hill 8.7 mi 46:28 5:22
1/13/2014 Bike   Easy 8.6 mi 36:35 4:16
1/14/2014 Bike
work to 5015
Easy 8.6 mi 30:10 3:30
1/14/2014 Bike
5015 to work
Easy 8.7 mi 31:31 3:39
1/15/2014 Bike
5015 to work
Hill 8.8 mi 45:59 5:14
1/15/2014 Bike
work to 5015
Easy 8.6 mi 34:23 4:00
1/16/2014 Bike
5015 to work
Easy 9.0 mi 31:40 3:32
1/16/2014 Bike
work to 5015
Easy 8.8 mi 31:25 3:36
1/21/2014 Bike
5015 to work
Hill 8.7 mi 31:08 3:34
1/21/2014 Bike
work to 5015
Easy 8.7 mi 32:13 3:42
1/23/2014 Bike
work to 5015
Easy 8.7 mi 31:18 3:35
1/23/2014 Bike
5015 to work
Hill 9.8 mi 36:18 3:43
1/24/2014 Bike   Easy 16.9 mi 1:21:59 4:51
1/27/2014 Bike
work to 5015
Easy 8.6 mi 36:59 4:17
1/27/2014 Bike
5015 to work
Hill 8.6 mi 48:20 5:37
1/28/2014 Bike
work to 5015
Easy 8.4 mi 38:16 4:35
1/28/2014 Bike
5015 to work
Hill 8.6 mi 47:12 5:28
1/29/2014 Bike
5015 to work
Hill 8.7 mi 33:30 3:50
1/29/2014 Bike
work to 5015
Easy 8.8 mi 32:47 3:45
1/30/2014 Bike
work to 5015
Easy 8.6 mi 38:54 4:32
1/30/2014 Bike
5015 to work
Hill 8.8 mi 44:48 5:06
2/4/2014 Bike
5015 to work
Hill 8.8 mi 45:34 5:12
2/4/2014 Bike
5015 to work
Easy 8.6 mi 37:49 4:23
2/5/2014 Bike
5015 to work
Easy 8.7 mi 32:36 3:45
2/5/2014 Bike
work to 5015
Easy 8.8 mi 32:47 3:45
2/10/2014 Bike
work to 5015
Commute 8.8 mi 41:00 4:42
2/10/2014 Bike
5015 to work
Commute 8.8 mi 45:40 5:14
2/11/2014 Bike
work to 5015
Commute 8.6 mi 43:45 5:05
2/11/2014 Bike
5015 to work
Commute 8.8 mi 43:56 5:01
2/19/2014 Bike
5015 to work
Commute 8.8 mi 42:06 4:47
2/19/2014 Bike   Default 8.8 mi 39:37 4:31
2/26/2014 Bike   Default 8.8 mi 33:54 3:52
2/26/2014 Bike   Default 8.8 mi 32:32 3:43
2/27/2014 Bike   Default 9.0 mi 48:22 5:23
2/27/2014 Bike   Default 8.5 mi 37:19 4:23
3/3/2014 Bike   Default 9.6 mi 38:46 4:02
3/3/2014 Bike   Default 8.7 mi 33:16 3:50
3/4/2014 Bike   Default 8.7 mi 47:26 5:27
3/4/2014 Bike   Default 9.3 mi 42:33 4:36
3/5/2014 Bike   Default 8.6 mi 38:56 4:31
3/5/2014 Bike   Default 8.6 mi 44:36 5:11
3/6/2014 Bike   Default 8.6 mi 41:53 4:52
3/6/2014 Bike   Default 8.7 mi 47:11 5:25
3/11/2014 Bike   Default 8.7 mi 44:46 5:10
3/11/2014 Bike   Default 8.6 mi 35:33 4:08
3/12/2014 Bike   Default 8.7 mi 42:30 4:53
3/12/2014 Bike   Default 8.6 mi 38:09 4:25
3/13/2014 Bike   Default 8.7 mi 46:49 5:22
3/13/2014 Bike   Default 8.6 mi 36:54 4:17
3/17/2014 Bike   Default 8.6 mi 35:10 4:07
3/17/2014 Bike   Default 8.7 mi 44:28 5:06
3/18/2014 Bike   Default 8.7 mi 44:28 5:06
3/18/2014 Bike   Default 8.6 mi 35:10 4:07
3/19/2014 Bike   Default 8.6 mi 42:47 4:59
3/19/2014 Bike   Default 8.7 mi 44:28 5:06
3/20/2014 Bike   Default 8.6 mi 42:47 4:59
3/20/2014 Bike   Default 8.6 mi 35:15 4:06
3/24/2014 Bike   Default 8.6 mi 36:23 4:15
3/24/2014 Bike   Default 8.7 mi 45:36 5:13
3/25/2014 Bike   Default 8.7 mi 43:19 5:01
3/25/2014 Bike   Default 8.7 mi 48:12 5:32
3/26/2014 Bike   Default 8.7 mi 37:53 4:23
3/26/2014 Bike   Default 8.7 mi 45:34 5:14
3/27/2014 Bike   Default 8.7 mi 37:32 4:21
3/27/2014 Bike   Default 8.7 mi 48:36 5:35
3/31/2014 Bike   Default 8.6 mi 49:37 5:46
3/31/2014 Bike   Default 8.7 mi 36:20 4:12
4/1/2014 Bike   Default 8.6 mi 44:00 5:09
4/1/2014 Bike   Default 8.6 mi 35:04 4:05
4/2/2014 Bike   Default 8.7 mi 38:58 4:28
4/2/2014 Bike   Default 8.7 mi 47:34 5:28
4/3/2014 Bike   Default 8.7 mi 43:16 4:59
4/3/2014 Bike   Default 8.5 mi 47:13 5:32
4/8/2014 Bike   Default 8.9 mi 46:12 5:14
4/8/2014 Bike   Default 8.6 mi 38:42 4:30
4/9/2014 Bike   Default 8.6 mi 34:23 4:01
4/9/2014 Bike   Default 8.7 mi 47:46 5:30
4/15/2014 Bike   Default 8.6 mi 41:39 4:53
4/15/2014 Bike   Default 8.4 mi 33:40 4:00
4/16/2014 Bike   Default 8.6 mi 42:23 4:58
4/16/2014 Bike   Default 8.5 mi 37:42 4:26
4/17/2014 Bike   Default 8.6 mi 45:06 5:16