Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/14/2013 Bike
work to 5015
 Easy 8.6 mi 30:10 3:30
4/24/2013 Bike   Default 7.8 mi 48:33 6:13
4/26/2013 Bike   Default 8.9 mi 42:36 4:47
4/26/2013 Bike   Default 1.2 mi 8:15 7:11
4/26/2013 Bike   Default 1.8 mi 16:12 8:55
4/30/2013 Bike   Default 1.3 mi 9:26 7:03
5/3/2013 Bike   Default 1.7 mi 12:41 7:41
5/3/2013 Bike   Default 1.7 mi 7:55 4:45
5/3/2013 Bike   Default 6.4 mi 37:03 5:47
5/4/2013 Bike   Default 3.1 mi 18:19 5:52
5/4/2013 Bike   Default 3.2 mi 20:16 6:23
5/5/2013 Bike   Default 17.8 mi 1:27:49 4:56
9/2/2013 Bike
5015 and back
 Default 14.1 mi 1:12:42 5:11
9/4/2013 Bike
5015 and back
 Commute 14.1 mi 1:21:57 5:50
9/11/2013 Bike
5015 and back
 Commute 14.3 mi 1:12:09 5:03
9/12/2013 Bike   Default 2.1 mi 11:06 5:19
9/12/2013 Bike   Default 1.6 mi 9:52 6:01
9/13/2013 Bike   Default 3.7 mi 21:37 5:47
9/13/2013 Bike   Default 1.7 mi 11:42 6:58
9/17/2013 Bike   Default 2.4 mi 12:15 5:08
10/9/2013 Bike
5015 to work
 Hill 8.6 mi 44:08 5:08
10/9/2013 Bike
work to 5015
 Easy 8.8 mi 39:30 4:30
10/10/2013 Bike
work to 5015
 Easy 8.6 mi 46:39 5:26
10/10/2013 Bike
5015 to work
 Hill 9.1 mi 55:42 6:10
10/11/2013 Bike
5015 to work
 Hill 8.6 mi 51:51 6:02
10/11/2013 Bike
work to 5015
 Easy 8.6 mi 36:14 4:13
10/14/2013 Bike
5015 to work
 Hill 8.6 mi 48:35 5:39
10/14/2013 Bike
work to 5015
 Easy 8.8 mi 38:09 4:22
10/16/2013 Bike
work to 5015
 Easy 8.6 mi 42:44 4:58
10/16/2013 Bike
5015 to work
 Hill 8.6 mi 50:38 5:52
10/17/2013 Bike
work to 5015
 Easy 8.6 mi 41:27 4:48
10/17/2013 Bike
trash loop
 Hill 10.9 mi 55:03 5:04
10/17/2013 Bike
5015 to work
 Hill 8.5 mi 46:29 5:27
10/18/2013 Bike
5015 to work
 Hill 8.6 mi 51:11 5:58
10/18/2013 Bike
work to 5015
 Easy 8.6 mi 37:47 4:24
10/21/2013 Bike
5015 to work
 Hill 8.6 mi 50:36 5:53
10/21/2013 Bike
work to 5015
 Easy 8.6 mi 37:37 4:22
10/22/2013 Bike
5015 to work
 Hill 8.6 mi 48:16 5:38
10/22/2013 Bike
work to 5015
 Easy 8.6 mi 37:33 4:22
10/23/2013 Bike
work to 5015
 Easy 8.6 mi 37:48 4:24
10/23/2013 Bike
5015 to work
 Hill 8.6 mi 50:11 5:50
10/24/2013 Bike
5015 to work
 Hill 8.6 mi 50:11 5:50
10/24/2013 Bike   Default 8.6 mi 40:26 4:42
10/28/2013 Bike   Default 1.5 mi 7:41 5:06
10/28/2013 Bike   Default 8.6 mi 50:09 5:50
10/28/2013 Bike   Default 9.9 mi 43:13 4:21
10/29/2013 Bike   Default 11.6 mi 52:28 4:31
10/29/2013 Bike   Default 8.6 mi 47:03 5:28
10/31/2013 Bike   Default 8.8 mi 38:15 4:21
10/31/2013 Bike   Default 8.6 mi 47:54 5:34
11/1/2013 Bike   Default 8.6 mi 38:35 4:30
11/1/2013 Bike   Default 4.9 mi 27:11 5:32
11/4/2013 Bike   Default 8.6 mi 46:37 5:26
11/4/2013 Bike   Default 8.5 mi 37:18 4:23
11/5/2013 Bike   Default 8.6 mi 48:43 5:41
11/5/2013 Bike   Default 8.9 mi 39:46 4:30
11/6/2013 Bike   Default 8.6 mi 39:07 4:33
11/6/2013 Bike   Default 8.7 mi 45:26 5:13
11/7/2013 Bike   Default 8.6 mi 54:17 6:21
11/7/2013 Bike   Default 8.6 mi 47:57 5:35
11/12/2013 Bike   Default 8.6 mi 49:42 5:47
11/12/2013 Bike   Default 8.6 mi 39:32 4:36
11/13/2013 Bike   Default 8.6 mi 46:36 5:26
11/13/2013 Bike   Default 9.0 mi 44:44 4:58
11/15/2013 Bike   Default 8.7 mi 44:59 5:13
11/15/2013 Bike   Default 8.6 mi 42:21 4:56
11/18/2013 Bike   Default 8.7 mi 48:11 5:34
11/18/2013 Bike   Default 8.6 mi 40:15 4:40
11/19/2013 Bike   Default 8.6 mi 48:07 5:35
11/19/2013 Bike   Default 8.6 mi 36:20 4:13
11/21/2013 Bike   Default 8.7 mi 49:06 5:40
11/21/2013 Bike   Default 8.6 mi 36:03 4:12
11/22/2013 Bike   Default 8.6 mi 36:57 4:17
11/22/2013 Bike   Default 8.6 mi 47:20 5:29
11/25/2013 Bike   Default 8.6 mi 36:51 4:17
11/25/2013 Bike   Default 8.6 mi 46:44 5:27
11/26/2013 Bike   Default 8.6 mi 39:12 4:33
11/26/2013 Bike   Default 8.6 mi 49:03 5:42
11/27/2013 Bike   Default 8.7 mi 44:24 5:06
11/27/2013 Bike   Default 8.6 mi 36:04 4:11
12/2/2013 Bike   Default 8.6 mi 37:21 4:20
12/3/2013 Bike   Default 8.6 mi 36:03 4:11
12/3/2013 Bike   Default 2.3 mi 12:48 5:29
12/4/2013 Bike   Default 8.6 mi 38:12 4:29
12/4/2013 Bike   Default 2.4 mi 12:12 5:11
12/5/2013 Bike   Default 8.2 mi 37:05 4:31
12/5/2013 Bike   Default 8.6 mi 47:28 5:30
12/9/2013 Bike   Default 8.7 mi 46:24 5:22
12/9/2013 Bike   Default 8.0 mi 35:31 4:26
12/10/2013 Bike   Default 8.6 mi 36:32 4:14
12/10/2013 Bike   Default 8.7 mi 1:28:06 10:08
12/11/2013 Bike   Default 8.6 mi 48:34 5:38
12/11/2013 Bike   Default 8.7 mi 38:20 4:26
12/12/2013 Bike   Default 8.6 mi 43:14 5:01
12/12/2013 Bike   Default 8.6 mi 51:02 5:56
12/15/2013 Bike   Default 6.1 mi 31:00 5:05
12/16/2013 Bike   Default 8.7 mi 50:56 5:53
12/16/2013 Bike   Default 3.0 mi 20:25 6:51
12/17/2013 Bike   Default 8.7 mi 48:44 5:35
12/17/2013 Bike   Default 15.9 mi 1:02:57 3:58
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