8/8/2009
10:12 AM
15 mi
2:02:05.87
8:09 mi
Brooks Trance 9 Medium
Initializing charts...
One thing is evident- I don't know how to pace. Wanted to come as close to 8 m/m as possible but it just didn't feel right.....so this was more of a tempo run. Felt extreamly comfortable. My calf pain creeped from nowhere.