Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2015 Run
Around block
Default 15.5 mi 3:24:00 13:10
2/18/2015 Run
Around block
Default 5.9 mi 1:12:00 12:15
2/15/2015 Run
Around block
Default 4.2 mi 51:42 12:24
2/7/2015 Run
Around block
Default 4.2 mi 1:09:02 16:24
2/6/2015 Run
Around block
Default 4.1 mi 49:07 12:01
2/4/2015 Run
Around block
Default 3.5 mi 43:09 12:12
2/2/2015 Run
Around block
Default 3.2 mi 41:08 12:52
2/1/2015 Run
Around block
Default 4.1 mi    
1/28/2015 Run
Around block
Default 3.2 mi 40:51 12:59
1/16/2015 Run
Around block
Default 4.2 mi 43:14 10:26
1/11/2015 Run
Around block
Default 6.0 mi 1:12:00 12:00
1/9/2015 Run
Around block
Default 4.5 mi 54:09 11:56
1/7/2015 Run
Around block
Default 4.0 mi 57:00 14:09
1/5/2015 Run
Around block
Default 3.1 mi 37:00 11:52
12/4/2014 Run
Around block
Easy 5.0 mi 49:22 9:51
11/18/2014 Run
Around block
Easy 4.5 mi 43:30 9:40
10/7/2014 Run
Around block
Easy 5.0 mi 52:00 10:20
9/22/2014 Run
Around block
Easy 3.2 mi 32:11 10:04
4/1/2014 Run
Around block
Easy 0.5 mi 5:11 9:36
2/21/2014 Run
Around block
Easy 4.0 mi 42:04 10:27
2/1/2014 Run
Around block
Default 4.1 mi 46:00 11:09
1/25/2014 Run
Around block
Easy 3.2 mi    
1/24/2014 Run
Around block
Easy 3.1 mi 31:59 10:20
1/21/2014 Run
Around block
Easy 1.4 mi 14:00 10:00
12/3/2013 Run
Around block
Easy 3.2 mi 28:55 9:08
11/28/2013 Run
Around block
Easy 3.1 mi 33:47 10:50
11/21/2013 Run
Around block
Easy 5.1 mi 49:00 9:32
10/22/2013 Run
Around block
Easy 3.2 mi 27:13 8:39
10/3/2013 Run
Around block
Easy 2.2 mi 21:30 9:39
9/30/2013 Run
Around block
Easy 4.1 mi 37:13 9:01
9/25/2013 Run
Around block
Easy 3.5 mi 32:00 9:09
9/24/2013 Run
Around block
Easy 5.1 mi 46:22 9:07
9/19/2013 Run
Around block
Easy 2.1 mi 18:45 8:56
9/16/2013 Run
Around block
Easy 1.0 mi    
9/14/2013 Run
Around block
Easy 1.0 mi    
9/6/2013 Run
Around block
Easy 1.0 mi    
9/3/2013 Run
Around block
Easy 1.0 mi    
8/29/2013 Run
Around block
Easy 1.0 mi    
8/26/2013 Run
Around block
Easy 1.7 mi 16:51 10:02
8/22/2013 Run
Around block
Easy 1.2 mi 12:04 10:19
8/22/2013 Run
Around block
Easy 0.3 mi 2:31 9:20
8/21/2013 Run
Around block
Easy 1.2 mi 12:00 10:16
8/10/2013 Run
Around block
Easy 2.1 mi 20:05 9:43
8/9/2013 Run
Around block
Easy 4.3 mi 41:16 9:38
8/6/2013 Run
Around block
Easy 1.5 mi 16:27 10:46
8/4/2013 Run
Around block
Easy 1.0 mi 10:35 10:23
8/3/2013 Run
Around block
Easy 2.0 mi 20:48 10:21
8/2/2013 Run
Around block
Easy 3.1 mi 34:19 11:07
7/26/2013 Run
Around block
Easy 3.5 mi 34:00 9:43
7/4/2013 Run
Around block
Easy 3.2 mi 32:33 10:17
6/28/2013 Run
Around block
Easy 4.0 mi    
6/27/2013 Run
Around block
Easy 4.3 mi    
6/26/2013 Run
Around block
Easy 3.0 mi 32:09 10:43
6/2/2013 Run
Around block
Easy 5.3 mi 48:00 9:09
5/28/2013 Run
Around block
Easy 5.0 mi 48:38 9:44
5/21/2013 Run
Around block
Easy 3.1 mi 28:21 9:16
5/14/2013 Run
Around block
Easy 4.2 mi 39:10 9:23