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2/28/2019

12:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

3 x 10ea side plank leg lift

3 x 10 R bridge

3 x 12ea clams

3 x 10 single leg squat

2 x 1min plank

2 x 30 pushup

2 x max pullup - 10, 7

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