Notes
After finishing the bike leading I was itching to get out and do a run of my own. Jake was feeling good enough to bike alongside me so we traded roles and headed off. I figured I'd do at least one of the marathon loops and see how much I felt like doing. I ended up feeling really good and wanting to make up mileage from yesterday. Might as well do a long run today, right? Did all of loop 4 then did all of loop 5 after that. Went longer than I initially thought I would (like 7 or 8) and figured the two loops would be good enough. Made sure to hit 10 miles though. Wasn't really fast or anything but it was the pace I felt like going and it felt very nice.