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1/18/2021

8:20 AM

No additional information was recorded for this entry.

  • Exercises

Notes

3 x 15 side plank leg raises

3 x pull-up 7,5,4

3 x 10 chair squats

3 x push-up 25,20,15

Training Plan Entry

3 x 15 side plank leg raises

3 x pull-up

3 x 10 chair squats

3 x push-up

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