Notes
I was going along with Jake's plan of first 7 easy, rest at ~6min pace. After a couple miles we settled into a comfortable ~6:30 pace, then eased into the fast part. Then we both started cramping and had to stop and use the bathroom. After that we had pretty consistent 6:10 - 6:00 pace all on Mammoth. Jake cramped up a little coming back on Nashua so we slowed a little, but the pace through the last miles was still pretty good. I feel like I could have gone faster and have been fine. Happy with this run, but it left me wondering (again) why, given feeling so good doing 6 minute pace and below in some spots, my tempos to date have all been shit.