Notes
Felt a little bad initially. One thing I don't think I've mentioned yet is I've been having a little bit of plantar fasciitis in my right foot (last year it was the left) but I haven't worried about it because it goes away after a mile. Today it was worse starting out than normal, but still went away. Will need to roll my calves more.
IT band on par with yesterday I guess? Again, not too bad and not noticeable most of the time. At the end of this run I did a couple strides to see how fast stuff felt. Felt fine. Let's see how Mill Cities goes tomorrow!