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7/26/2021

5:12 PM

No additional information was recorded for this entry.

  • Exercises

Notes

3 x 15 side plank leg lifts

3 x pull-up 7,5,4

3 x 12/4 R/L single leg squat

3 x push-up 20,20,15

2 x 30 single leg calf raises

Left calf raises bothering that plantar for some reason. Didn't pursue a second set on that side. Don't want issues there where there haven't been before. Pull-ups still terrible. Hopefully with a second session on Wed + keeping with 2 sessions/wk that'll go away.

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