Run: Medium Long Previous Next

1/24/2024

12:24 PM

8.3 mi

58:44.62

7:08 mi

Health

140 bpm
157 bpm
  • Splits
  • Graphs

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Notes

Great feeling midday run today. Rain mostly gone with mist here and there. My body warmed up quickly and was comfortable the whole time. Form felt great, striding felt easy. Felt like going a bit faster from 6.5 - 7.5. Everything felt normal. Strides after. Hoping for an M pace run tomorrow that feels similarly strong and easy.

Training Plan Entry

Medium Long

8 mi

Pennichuck

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