Notes
Interesting run today. Starting out had this weird pain in my left pinky toe. After stopping and adjusting my shoe it lessened, and after a few more minutes it went away. Foot needed to warm up? Previously irritated by something? Idk. And for the first almost four miles, felt quite tired. I think mostly I was hungry. But after that I became much more energized. It was weird. I guess my body finally figured out I wasn't eating lunch at the normal time and running instead?
Anyways good mostly recovery run. Left quad had some DOMS so probably good to get the blood flowing. Felt good at the end so did some strides after.