Notes
Waited until the afternoon for today's run because I heard the rain would be gone by then. Well that didn't work. At least it was warmer. It felt like a cramp was gonna come on hard at various times during this run but thankfully it never materialized. The first few miles were pretty good (that 7:20 is also pretty good, considering the obnoxious hill that is my street I have to run up to start my run), and I got faster after that. Still felt pretty good. The whole cramp thing came back at 9 miles and I slowed down a little but still felt pretty good. Again I ended up being safe but the last 3 miles weren't the fastest. Still a pretty solid medium-long-ish-kinda run.