Notes
A very nice long run with Jake, Brandon, Mark, and Nick for a little bit. Felt kinda meh first starting, especially with the quick pace, but after Nick left we slowed down a little and I started getting into the long run. Started feeling pretty great and wanting to just keep running and running. Towards the end we all started feeling it and started picking it up for the last straight stretch to the finish. The end of this run was better than my tempo yesterday! And I felt great and definitely could have done more distance. Still stopping at 13 cause it is my longest run so far and really all I need. 55 miles for the week! Looking pretty good. Let's just keep it consistent and hopefully the mileage will continue to creep up.