Run: Easy Previous Next

9/18/2023

3:20 PM

7.2 mi

56:20.24

7:47 mi

Health

147 bpm
160 bpm
  • Splits
  • Graphs

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Notes

Rainy Monday. Had the team stick around the school and stay to side roads. Ran a good chunk of Gavin's long run with him. Peeled off to stay at 7 miles. Felt good.

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