12/22/2015
11:00 AM
10.3 mi
1:13:29
7:09 mi
Nike Air Pegasus+ 29
Lifted before while waiting for the rain to lighten up. Run didn't feel this slow, that's kinda weird.
Workout type:Easy
Distance:10 mi
Duration:1:10:00
50 - 70 easy
plyo's
8 strides
HuM