Notes
Elliptical again today. I think I like elliptical more than aqua jogging honestly. Aqua jogging I feel like it is very hard for me to perceive effort. With elliptical, it is much more obvious and straightforward, and it's close enough to running (upright standing posture). Plus I've had success with elliptical cross training in the past (summer 2014). Might still do pool some days, time does seem to pass by a little quicker when the training is in interval format.