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Run: Fartlek Previous Next

1/30/2013

Date

10:37 AM

Time

12.1 km

Distance

55:15

Duration

4:34 km

Pace

Equipment

ASICS Gel-Landereth 6

Weather

Temperature6 C

Conditions

Splits
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CourseParco Castello

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Notes

5000 @RG-20 +

8 x 500 @RG-40

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