| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2012 |
Run |
Corridonia (PU) |
Long |
20.0 km |
1:49:23 |
5:29 |
 |
| 8/14/2012 |
Run |
Corridonia (PU) |
Hill |
10.0 km |
52:41 |
5:15 |
|
| 8/13/2012 |
Run |
Corridonia (PU) |
Tempo |
12.0 km |
1:01:47 |
5:09 |
|
| 8/12/2012 |
Run |
Corridonia (PU) |
Hill |
9.3 km |
47:06 |
5:06 |
|
|