Run: Long Previous Next

7/23/2009

4:40 AM

19.4 mi

2:15:11.92

7:00 mi

Equipment

Roads

Health

148 bpm
168 bpm

Weather

60 F
  • Splits
  • Graphs

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Notes

Early morning long run through Fairfield and Southport. Supposed to do 22Mi but cut short due to time. Legs definitely heavy.

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