| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
 |
| 7/14/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 7/13/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 7/10/2009 |
Run |
Angel |
Easy |
1.5 mi |
12:30 |
8:20 |
|
| 7/8/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 7/7/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 7/6/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/30/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/29/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/23/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/22/2009 |
Run |
Angel |
Easy |
1.5 mi |
15:14 |
10:10 |
|
| 6/16/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/15/2009 |
Run |
Angel |
Tempo |
1.5 mi |
12:36 |
8:25 |
|
| 6/10/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 6/9/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/8/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 6/5/2009 |
Run |
Angel |
Easy |
1.5 mi |
14:38 |
9:46 |
|
| 6/3/2009 |
Run |
Angel |
Easy |
1.5 mi |
14:29 |
9:40 |
|
| 5/22/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 5/19/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 5/18/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:40 |
9:07 |
|
| 5/13/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 4/27/2009 |
Run |
Angel |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 4/21/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 4/20/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 4/15/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 4/14/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 4/7/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 4/6/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 3/31/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/30/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/26/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/25/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/24/2009 |
Run |
Angel |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/23/2009 |
Run |
Angel |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/18/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/17/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/16/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/13/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/11/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/11/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/10/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/9/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 3/6/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 2/25/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 2/24/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 2/11/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 2/10/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/28/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/27/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/26/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/19/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/16/2009 |
Run |
Angel |
Easy |
10.6 mi |
1:34:14 |
8:54 |
|
| 1/14/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/12/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/7/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/6/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 1/5/2009 |
Run |
Angel |
Easy |
1.5 mi |
13:00 |
8:40 |
|
|