| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2009 |
Run |
Limehouse |
Easy |
7.9 mi |
1:11:54 |
9:06 |
 |
| 7/10/2009 |
Run |
Limehouse |
Easy |
7.9 mi |
1:06:31 |
8:25 |
|
| 7/6/2009 |
Run |
Limehouse |
Easy |
7.9 mi |
1:11:04 |
9:00 |
|
| 6/12/2009 |
Run |
Limehouse |
Easy |
8.0 mi |
1:12:43 |
9:06 |
|
| 6/3/2009 |
Run |
Limehouse |
Easy |
8.0 mi |
1:12:41 |
9:03 |
|
| 4/20/2009 |
Run |
Limehouse |
Easy |
7.9 mi |
1:07:59 |
8:36 |
|
| 3/6/2009 |
Run |
Limehouse |
Tempo |
8.2 mi |
1:06:09 |
8:03 |
|
| 2/24/2009 |
Run |
Limehouse |
Easy |
8.0 mi |
1:09:56 |
8:45 |
|
| 2/16/2009 |
Run |
Limehouse |
Easy |
8.0 mi |
1:13:16 |
9:10 |
|
| 1/30/2009 |
Run |
Limehouse |
Easy |
7.9 mi |
1:09:28 |
8:51 |
|
| 1/5/2009 |
Run |
Limehouse |
Easy |
7.9 mi |
1:08:10 |
8:36 |
|
|