Run: Long Previous Next

1/8/2006

6:15 AM

20.1 mi

3:37:10

10:49 mi

Equipment

No name (12)

Health

141 bpm
158 bpm

Weather

35 F

Notes

COMMENTS: much better heart rate control today, still very slow.

10:04/135, 11:23/140, 10:22/139, 10:18/140, 10:38/141,

11:17/141, 9:59/138, 10:33/139, 10:04/139, 10:32/139,

10:28/138, 10:37/140, 11:21/140, 10:58/142, 10:19/142,

11:24/142, 11:20/144, 11:07/143, 11:56/145, 11:36/145,

0:47/144

Comments