| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2004 |
Run |
12.7 miler |
Easy |
12.7 mi |
1:53:24 |
8:56 |
 |
| 12/11/2004 |
Run |
12.7 miler |
Easy |
12.5 mi |
2:09:06 |
10:20 |
|
| 11/13/2004 |
Run |
12.7 miler |
Easy |
12.7 mi |
2:01:31 |
9:35 |
|
| 7/24/2004 |
Run |
12.7 miler |
Long |
12.7 mi |
1:48:05 |
8:31 |
|
| 7/11/2004 |
Run |
12.7 miler |
Easy |
12.7 mi |
2:04:41 |
9:50 |
|
| 6/26/2004 |
Run |
12.7 miler |
Long |
12.7 mi |
1:56:20 |
9:10 |
|
| 5/23/2004 |
Run |
12.7 miler |
Easy |
12.7 mi |
1:42:30 |
8:05 |
|
| 5/8/2004 |
Run |
12.7 miler |
Long |
12.7 mi |
1:38:09 |
7:44 |
|
| 4/17/2004 |
Run |
12.7 miler |
Long |
12.7 mi |
1:44:00 |
8:12 |
|
| 3/28/2004 |
Run |
12.7 miler |
Long |
12.7 mi |
1:46:00 |
8:21 |
|
|